Recently a friend came to me and said, “I don’t know what’s wrong with me. I never, ever take a nap, but on Sunday afternoons I am totally drained and can’t keep my eyes open.”
This friend is a borderline introvert/extrovert depending upon what stage of life she is in. In addition to that she is trying something new…church, which happens to meet on Sunday mornings. Basically I told her to take the nap that her body is desperately telling her to take. She is drained emotionally and physically from the number of people she is around, not to mention the information overload that is being experienced.
Listen to your mind and body. Introverts need time to recharge from social situations so trust me, you are not alone.